There is no such thing as a unisex brain," says
neuropsychiatrist Dr. Louann Brizendine of the University of California in San
Francisco and author of "The Female Brain."
Despite the trumpets of women's lib, science suggests sex
differences are innate. Women, apparently, are not curvy versions of men
sporting high-heeled shoes.
Here are 10 things every woman-loving man should know.
Affecting up to 80 percent of women, PMS is a familiar
scapegoat. But women are affected by their cycles every day of the month.
Hormone levels are constantly changing in a woman's brain and body, changing
her outlook, energy and sensitivity along with them.
About 10 days after the onset of menstruation, right before
ovulation, women often feel sassier, Brizendine told LiveScience.
Unconsciously, they dress sexier as surges in estrogen and testosterone prompt
them to look for sexual opportunities during this particularly fertile period.
A week later, there is a rise in progesterone, the hormone
that mimics valium, making women "feel like cuddling up with a hot cup of
tea and a good book," Brizendine said. The following week, progesterone
withdrawal can make women weepy and easily irritated. "We call it crying
over dog commercials crying," Brizendine said.
For most women, their mood reaches its worst 12-24 hours
before their period starts. "It is not entirely an issue of free
will," Brizendine stressed.
She really is intuitive (though not magic)
Men can have the uncomfortable feeling that women are mind
readers or psychics, Brizendine said. But women's intuition is likely more
biological than mystical.
Over the course of evolution, women may have been selected
for their ability to keep young preverbal humans alive, which involves deducing
what an infant or child needs — warmth, food, discipline &mdash without it
being directly communicated. This is one explanation for why women consistently
score higher than men on tests that require reading nonverbal cues. Women not
only better remember the physical appearances of others but also more correctly
identify the unspoken messages conveyed in facial expressions, postures and
tones of voice, studies show.
This skill, however, is not limited to childrearing. Women
often use it tell what bosses, husbands and even strangers are thinking and
planning. [Clueless Guys Can't Read Women]
She avoids aggression
Stressful situations are known to spur the "fight or
flight" response in men, but researchers have suggested that women, after
sensing a threat, instinctually try to "tend or befriend." That is,
they skirt physical responses in favor of forming strategic, even manipulative,
alliances.
Women may have evolved to avoid physical aggression because
of the greater dependence of children on their survival, suggests Anne Campbell
of Durham University. (In ancient hunter-gatherer days, men only needed to do
the deed to spread their genes, while women had to stay alive long enough to
birth and raise the young.)
"It is not that females are not aggressive, it is that
they are aggressive in different ways," said evolutionary psychologist
Daniel Kruger of the University of Michigan. They tend to use more indirect
forms of confrontation, he told LiveScience.
She responds to pain and anxiety differently
Brain-imaging studies over the last 10 years have shown that
male and female brains respond differently to pain and fear. And, women's
brains may be the more sensitive of the two.
The female brain is not only more responsive to small
amounts of stress but is less able to habituate to high levels of stress, said
Debra Bangasser of the Children's Hospital of Philadelphia, describing her
recent research looking at molecular changes in the brain. Bangasser's research
was conducted in rats but is considered potentially applicable to humans.
Stress sensitivity may have some benefits; it shifts one's mental
state from being narrowly focused to being more flexibly and openly aware. But
if the anxiety is prolonged, it can be damaging. Such findings may help explain
why women are more prone to depression, post-traumatic stress disorder and
other anxiety disorders, the researchers told Live Science.
She hates conflict (but lack of
response even more)
Women may also have evolved extra-sensitivity to
interpersonal cues as a way to avoid conflict, a state that can feel
intolerable to women, according to Brizendine. The flood of chemicals that
takes over the female brain during a conflict -- especially within an intimate
relationship — is almost on the same order as a seizure, she explains.
Possibly because of their overachievement in "mind
reading," women often find blank expressions, or a lack of response,
completely unbearable. A young girl will go to great lengths trying to get a
response from a mime while a boy will not be nearly so determined, Brizendine
said. For females in particular, a negative response may be better than no
response at all.
She is easily turned off
"A women's sex drive is much more easily upset than a
guy's," Brizendine said.
For women to get in the mood, and especially to have an
orgasm, certain areas of her brain have to shut off. And any number of things
can turn them back on.
A woman may refuse a man's advances because she is angry,
feeling distrustful -- or even, because her feet are chilly, studies show.
Pregnancy, caring for small children and menopause can also take a toll on a
woman's sex drive (although some women experience a renewed interest in sex
after The Change.)
Best advice for a turned-on dude? Plan ahead.
"For guys, foreplay is everything that happens three
minutes before insertion. For women, it is everything that happens 24 hours
beforehand," Brizendine said. [Top 10 Aphrodisiacs]
She is affected by pregnant brain
Progesterone increases 30-fold in the first eight weeks of
pregnancy, causing most women to become very sedated, Brizendine said.
"Progesterone is a great sleeping pill."
A woman's brain also shrinks during pregnancy, becoming
about 4-percent smaller by the time she delivers, according to a 2002 study
published in the American Journal of Neuroradiology. (Don't worry; it returns
to normal size by six months after delivery.)
Whether pregnancy causes women to think differently is
controversial -- one recent study linked memory problems to pregnancy hormones
-- but some researchers have suggested the changes prepare brain circuits that
guide maternal behavior.
These circuits likely continue to develop after birth.
Handling a baby releases maternal hormones, even among females who have never
been pregnant, found researchers at Tufts University. While measured in rats,
the finding offers a chemical understanding of the bonding that can occur among
foster moms and children.
The study was published in the journal Developmental
Psychobiology in 2004.
She is affected by mommy brain
The physical, hormonal, emotional and social changes facing
a woman directly after giving birth can be monumental. "And because
everything else has changed, she needs everything else to be as predictable as
possible, including the husband," Brizendine said.
Over the course of evolution, it was rare for our maternal
ancestors to be full-time mothers, said Brizendine, because there was always
kin-folk around to help with child rearing. And a mother needs a lot of
support, not only for her own sake but for the child's as well. Her ability to
adequately respond to her infant can impact the child's developing nervous
system and temperament, research shows.
One way Mother Nature tries to help is through
breastfeeding. Nursing may help women deal with some types of stress, studies
suggest. (Too much stress, however, can disrupt lactation.) One study even
found that breastfeeding might be more rewarding to the female brain than
cocaine. The research was published in the Journal of Neuroscience in 2005.
She goes through adolescence twice
No one wants to go through adolescence again. Its physical
changes and hormonal fluctuations not only create mood swings and physical
discomfort but nagging questions about self-identity as well.
Women, however, lucky girls, get to do just that. They go
through a "second adolescence" called perimenopause in their 40s. It
starts around age 43 and reaches its pinnacle by 47 or 48 years old. (Men's
hormones also change as they age, but not nearly as abruptly.) In addition to
erratic periods and night sweats, a woman's hormones during this transition are
so crazed she can be as moody as a teenager.
The duration of perimenopause varies from two to nine years, with most women leaving it behind by age 52.
She loves risk during the mature
years
Once The Change has finished, and the body moves into its
"advanced" stage, the female brain gets a second wind. While men
start to show increased interest in relationships as they age, the mature woman
becomes ready to risk conflict — especially if her nest is now empty.
She may continue to feel motivated to help others, but her
focus might shift from her immediate family to local and global communities.
She may also feel a strong desire to do more for herself, and her career, after
decades of care-taking, explains Brizendine.
Whether she sows her newly wild oats with whirlwind travel,
going back to school, or by playing the field depends on the individual, of
course. But for many 50-plus women the twilight years are characterized by an
increased "zest" for life and a hearty appetite for adventure.
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